SDG - Fall Mood Walks 55+ (Oct 3, 10, 16, 23)

social shared Fall Mood walk EN 23

What to expect: Mood Walks is a province wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by the Canadian Mental Health Association, Ontario, in partnership with Hike Ontario and Conservation Ontario. The program aims to target four key elements (physical activity, social connection, skill building and nature).

Weekly Themes Include:

Skill building activities built into each weekly walk

  • Communication
  • Mindfulness
  • Healing Art
  • Gratitude Journal


Join us each week rain or shine. In the event of heavy rain we will walk inside the Civic Complex.


Location: Lamoureux Park (Meet at the stairs)

When: Oct 3, 10, 16, 23                                                                                                                         11:00am-12:00pm followed by a light lunch (free)

Registration Cut-off: September 29th at 3:00pm


Sponsored by CMHA - Funded by the Government of Ontario

 Gvmt logo

Event Properties

Event Date 10-03-2023 11:00 am
Event End Date 10-23-2023 12:00 pm
Registered 24
Cut off date 09-29-2023 3:00 pm
Individual Price FREE
Location Lamoureux Park - Meet at the stairs

We are no longer accepting registration for this event