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The Push-Up Challenge

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CMHA Client Workshops

 

Cornwall Sessions    Hawkesbury Sessions

Anger Solutions TM

Starting March 5th, 2024

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Wellness Recovery Action Plan (WRAP)

Starting February 20th, 2024

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Self-Esteem

Starting May 30th, 2024

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Buried in Treasures

Starting March 6th, 2024

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Black History Month

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Celebrating Black Canadians this February

 

This February, CMHA Champlain East along with many other Canadians, will be honouring Black Canadians for Black History Month. We recognize and celebrate their achievements and reflect on their successes, sacrifices and triumphs.

Black Canadians and their communities have shaped Canada’s heritage in several ways. The month of February is an opportunity to learn more about these important contributions and to applaud the continued achievements of Black Canadians in our communities.

Alongside this recognition, it’s also important to acknowledge the ongoing long-standing health inequities that research has shown to disproportionately impact communities of colour, specifically Black ones. Issues such as racism, sexism, inadequate housing, and other social determinants of health can serve as barriers for Black Canadians to be able to access mental health and addictions support. Recent studies have also shown the many ways in which experiences with racism can hurt a person's chances at stable employment, a better income, and improved mental health.

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LivingWorks Suicide Prevention Training

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LivingWorks Start

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FIND US ON

Champlain East Branch
329 Pitt Street
Cornwall , K6J 3R1, Ontario
1-800-493-8271
office@cmha-east.on.ca
Hours:
Monday to Friday 8:30am – 4:30pm