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CMHA Champlain East
  • ABOUT US
  • EVENTS
  • CONTACT US
  • REFERRAL FORM
CMHA Champlain East
  • ABOUT US
  • EVENTS
  • CONTACT US
  • REFERRAL FORM
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  • Monthly Articles

Monthly Articles

May 2025: Social Support

April 2025: Mental Health Week-Unmasking Mental Health

March 2025: How To Fight Mental Health Stigma

February 2025: How To Beat Stress

January 2025: How To Beat The Winter Blues

December 2024: Tips for managing Holiday stress

November 2024: Practicing Mindfulness

October 2024: Mental Illness Awareness

September 2024: Preventing Suicide

August 2024: Managing Back to School Anxiety

July 2024: Connecting with Your Kids During the Summer

June 2024: Benefits of Nature

May 2024: Mental Health Week and Compassion

 

 

 

 

 

 

 

 

 

 

 

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Champlain East Branch
329 Pitt Street
Cornwall , K6J 3R1, Ontario
1-800-493-8271
office@cmha-east.on.ca
Hours:
Monday to Friday 8:30am – 4:30pm

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