FR CMHA has created a resource with simple ideas to help you feel better. Each tip only takes 15 minutes and is designed to help boost your mental, emotional, physical, social or spiritual health.
https://www.cmha-east.on.ca/index.php/en/
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In Crisis? Call the Mental Health Helpline at 1-866-531-2600 or find your local CMHA branch.
Please note that the Oasis Center is closed this afternoon, Monday December 4, 2023.
We apologize for the inconvenience.
Veuillez noter que le centre Oasis est fermé cette après-midi, lundi le 4 décembre 2023.
Nous sommes désolé de l'inconvénience.
Notice of Distruptions - Horizon
Please note that the Horizon center will be closed Tuesday December 5th, 2023. We apologize for any inconvenience this may cause.
Veuillez noter que le centre Horizon sera fermé mardi le 5 décembre, 2023. Nous nous excusons pour les désagréments causés.