Somewhere in Canada right now, someone is feeling alone.
Not because they want to be.
Not because they’ve done anything wrong.
But because disconnection has quietly become part of modern life. In Canada millions say they feel lonely often or always.
That’s why this year’s Mental Health Week theme is: Come Together, Canada. Stronger connections, better mental health.
This May 4–10, we’re inviting people across the country to take small, everyday actions that strengthen belonging.
The 2026 toolkit is now live.
Download it. Share it. Bring it into your workplace, classroom, or community.
Because social connection strengthens mental health.
#ComeTogetherCanada #MentalHealthWeek
Mental Health Week 2026
Come Together, Champlain East
Stronger Connections.
Better Mental Health.