An interactive, evidence-based training program crafted to foster resiliency among employees and managers and defeat mental health stigma at work.
Half-day training for employees. Full-day training for managers. Offered virtually or in person.
The Working Mind is structured into four interactive modules, each blending videos, case studies, and practical exercises for an engaging learning experience.
- Module 1: Mental Health and Stigma – Explore mental health concepts and the effects of stigma.
- Module 2: The Mental Health Continuum – Use a specialized tool to monitor mental health and foster open discussions.
- Module 3: Stress & Resilience – Delve into stress management and resilience-building strategies.
- Module 4 (managers’ session only): Supporting Your Team – Focus on strategies for managers to support their team’s mental well-being.
Flexible learning options to meet your needs
- Virtual Classes: Facilitated on-line sessions for 8 to 15 participants
- In-Person Classes: Facilitated sessions for 8 to 25 participants
Training Cost: Employees $113 ($100.00 + HST)
Managers $169.50 ($150.00 + HST)
For all upcoming programs visit our events page or contact Mental Health Promotion at 613-933-5845 for details