Living Life to the Full

12 Hours That Can Change Your Life!!

Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the Full is a fun and interactive course that will help you understand your feelings, thoughts and behaviours, and what to do about them! Program is offered on a rotation throughout the year. The course is also available for private bookings, either as a lunch-and-learn series or scheduled at your convenience.

For all upcoming programs visit our events page or contact Mental Health Promotion at 613-933-5845 for details

Request a Workshop


Charitable Registration No:
12392 1363 RR0001

Copyright © 2023
CMHA Champlain East

Find Us

Champlain East Branch
329 Pitt Street,
Cornwall, Ontario K6J 3R1

Hawkesbury Location
444 McGill Street, Suite 101,
Hawkesbury, Ontario K6A 1R2

Monday to Friday
8:30am – 4:30pm

1-800-493-8271
office@cmha-east.on.ca