12 Hours That Can Change Your Life!!
Want to know how to feel happier, more confident and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the Full is a fun and interactive course that will help you understand your feelings, thoughts and behaviours, and what to do about them! Program is offered on a rotation throughout the year. The course is also available for private bookings, either as a lunch-and-learn series or scheduled at your convenience.
For all upcoming programs visit our events page or contact Mental Health Promotion at 613-933-5845 for details