Upcoming events

LivingWorks Start 55+ image EN

LivingWorks Start 55+

Thanks to the generous support of Bell and the Government of Ontario, we are delighted to announce FREE online learning opportunities for adults 55 and older.  

 

In just 90 minutes online, LivingWorks Start trains participants to recognize when a person may be thinking about suicide and how to connect them to help and support.  Click the following link for more details: LivingWorks Start information.

 

To register for this course please send an email to This email address is being protected from spambots. You need JavaScript enabled to view it. with your name and email address.  We will then forward you the instructions on how to register for this event at no cost.

 

This course is offered online at your own time and pace.  

This online training is currently only available in English.

Event Date 12-06-2023
Event End Date 10-31-2024
Cut off date 10-31-2024
Individual Price FREE

Mood Walk Hawkesbury ENG

Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community.  Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.

 

Dates: May 15, 22, 29 & June 5, 2024

Time: 10:00am to 11:00am

Location: Prescott-Russell Recreational Trail, Vankleek Hill Pavilion (meet in parking lot)

                 5140, ON-34, Vankleek Hill

 Following the walk, a FREE light snack will be offered on site to participants.


The Spring Themes include :

Session #1: Get Social (The Importance of Collaboration)

Session #2: Mindfulness (Deep Breathing)

Session #3: Optimism (With the Powers of Gardening)

Session #4: Self-Care (With the Power of Music)

 

For more information please contact Alyson at 613-551-9925 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Event Date 05-15-2024 10:00 am
Event End Date 06-05-2024 11:00 am
Registered 13
Cut off date 05-10-2024 11:55 pm
Individual Price FREE

We are no longer accepting registration for this event

Mood Walk Hawkesbury ENG

Mood Walks is designed to encourage and support the mental and physical health of participants through education, exposure to the healing effects of nature, participation in physical activity and engagement with their community.  Group activities such as the Mood Walks program can promote social interaction and provide opportunities for peer support.

 

Dates: May 30, June 6, 13, 20, 2024

Time: 10:30am to 11:30am

Location: Upper Canada Migratory Bird Sanctuary (meet in parking lot)
                   5591 Morrison Road, Ingleside, ON, K0C 1M0

 Following the walk, a FREE light snack will be offered on site to participants.


The Spring Themes include :

Session #1: Get Social (The Importance of Collaboration)

Session #2: Mindfulness (Deep Breathing)

Session #3: Optimism (With the Powers of Gardening)

Session #4: Self-Care (With the Power of Music)

 

For more information please contact Alyson at 613-551-9925 or email: This email address is being protected from spambots. You need JavaScript enabled to view it.

Event Date 05-30-2024 10:30 am
Event End Date 06-20-2024 11:30 am
Registered 7
Cut off date 05-24-2024 11:55 pm
Individual Price FREE

LLTTF Glengarry Nurse Practitioner Led Clinic Banner EN

Living Life to the Full 

Want to know how to feel happier, more confident, and worry less right now? Would you like to learn new ways of dealing with what life throws at you? Living Life to the Full is a fun and interactive course that will help you understand your feelings, thoughts, and behaviors, and what to do about them!

Living Life to the Full is a mental health promotion course designed to help people deal with everyday life challenges and learn self-management skills using Cognitive Behavioural Therapy (CBT) principles. Course content and materials are practical and easily applied to everyday life situations.

 

What you learn:

✔ Self-confidence

✔ Problem-solving

✔ Stress management

✔ Motivation

✔ Dealing with unhelpful thoughts

✔ Anger management

 

Adult Program 18+

When: Every Monday and Wednesday in June

             (June 3-5, 10-12, 17-19, 24-26)

Time: 6:30pm - 7:30pm

Cost: Free

Deadline to register: May 30th

Virtual sessions on MS Teams

 

Program sponsored by:

GNPLC logo proper

 

Event Date 06-03-2024 6:30 pm
Event End Date 06-27-2024 7:30 pm
Registered 25
Cut off date 05-30-2024
Individual Price FREE

Sorry, the event is now full and we could not accept more registration

   asist logoLearn the skills. 

   Help save a life.

  

Suicide is preventable. Anyone can make a difference.

The LivingWorks’ ASIST program is recognized as the world’s leading suicide intervention workshop supported by numerous evaluations including independent and peer-reviewed studies. The training is available to anyone wanting to apply suicide first-aid skills and be better able to:

  • recognize and assist a person with thoughts of suicide
  • discuss suicide with a person with thoughts of suicide in a direct manner
  • demonstrate and apply the skills required to intervene
  • learn about the facts of suicide and dispel the myths
  • identify risk alerts and develop a safe plan related to them and
  • list the types of supportive resources available to someone with thoughts of suicide

 

Date: June 25-26, 2024

Time: 8:30am - 4:30pm

Location: Centre de santé communautaire de l’Estrie (841 Sydney Street, Unit 6, Cornwall)

Language: English

Cost: $226.00 ($200.00 + HST)

 

For more information, please contact Geneviève Desrochers: 613-551-1017

 

ASIST works. Learn more and see the evidence at www.livingworks.net/asist

 

Event Date 06-25-2024 8:30 am
Event End Date 06-26-2024 4:30 pm
Registered 3
Cut off date 06-18-2024 1:00 pm
Individual Price $226 ($200 + HST)