Mood Walk - SDG

What to expect: Mood Walks is a provincewide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by the Canadian Mental Health Association, Ontario, in partnership with Hike Ontario and Conservation Ontario. The program aims to target four key elements (Physical activity, social connection, skill building and nature).

Join us each week rain or shine as we explore themes around communication, mindfulness, team building and self-care.

Cornwall - Gray’s Creek Conservation Area 

Address: 18045 County Road 2

Tuesday evening 6:30pm-7:30pm

June 6, 13, 20, 27 (4 weeks)

Meeting point (Parking Lot near the main office)

If you would like to participate please meet us at the address identified