PR - Fall Mood Walks 55+ (Oct 11, 18, 25, Nov 1)

social shared Fall Mood walk EN 23

What to expect: Mood Walks is a province wide initiative that promotes physical activity in nature, or “green exercise,” as a way to improve both physical and mental health. Led by the Canadian Mental Health Association, Ontario, in partnership with Hike Ontario and Conservation Ontario. The program aims to target four key elements (physical activity, social connection, skill building and nature).

Weekly Themes Include:

Skill building activities built into each weekly walk

  • Communication
  • Mindfulness
  • Healing Art
  • Gratitude Journal

 

Join us each week rain or shine. In the event of heavy rain we will walk inside Robert Hartley Sports Complex in Hawkesbury (425 Cartier Blvd.)

 

Location: Prescott and Russell Recreational Trail in Vankleek Hill (Parking Lot)                                                                                                                                                 5140, ON-34, Vankleek Hill

When: Oct 11, 18, 25, Nov 1                                                                                                                                                                                                                            11:00am-12:00pm followed by a light lunch (free)

Registration Cut-off: October 4th 

 

Sponsored by CMHA - Funded by the Government of Ontario

 Gvmt logo

Event Properties

Event Date 10-11-2023 11:00 am
Event End Date 11-01-2023 12:00 pm
Registered 10
Cut off date 10-04-2023 11:55 pm
Individual Price FREE
Location Vankleek Hill Pavilion

We are no longer accepting registration for this event